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Candle position: benefits, variations and how best to perform it

This can be done with a little practice and is done when the body is well warmed up Sabrina Commis November 30th – 11:21 a.m – MILAN In Sanskrit Salamba means support and is the most common variant of the candle Sarvangasana. “This inevitable asana from the teachings of Hutha yoga It is a true […]

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